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  • A Home Gym in a Snap

    When you're ready to put a home gym somewhere in your house, starting with the flooring system is the best first step you can take. Yeah, it's fun to shop for machines and weights, but if you don't have the right foundation to protect you as well as your floors, your home gym may see only a brief window of life. Best to start at the very beginning with the best home gym flooring options available. Continue reading

  • The Best Exercise Mats for Body Weight Workouts

    If you're looking for the cheapest, most effective, and sustainable exercise routine, you're going to land on body weight routines, just as surely as you're going to land on one of our folding exercise mats. Watching the exercise trends for the past four years as we have, we can tell you that while fad exercise videos and routines come and go, body weight exercises that have been around forever are likely here to stay, and with good reason. Continue reading

  • More Glory, Less Guilt

    Did you know that purchasing some tough, EVA floor mats for your home gym (that maybe you have yet to create) can actually save you from embarrassment? It's true! How many times have you lamented that you haven't been to the gym in ___ days? That little confession is always accompanied by a bit of guilt and not a little embarrassment. But you've got this: the solution is right in front of you! In an incredibly affordable move, you can begin to build your own home gym, starting with the floor mats that will help ensure a regular routine! Continue reading

  • Fitness for the Frazzled

    Too many of us are tired at the end of the day and we don't want to go to the gym, so the best solution has got to be having a home gym or workout space that you can use whenever you want to. Seriously, if your machines and weights or floor work could be done in the comfort of your own home, wouldn't you be more likely to do that workout routine even when you're frazzled from the workday? Continue reading

  • Double Duty

    Lots of our customers use our mats for home gym flooring, often in their garages. But what do you do when your only area for working out happens to be your living or family room? That's where a very special EVA foam mat flies in to save the day! Continue reading

  • Flooring Tiles for Your Home Gym

    If you've been shopping for home gym equipment, we hope you haven't forgotten the floor mats! They're easy to overlook. Most people are thinking weight benches, yoga mats, treadmills, and ellipticals. Poor floors - nobody thinks about them. Well, if you're going to be safe and make your equipment last, you absolutely have to think about your floors! Continue reading

  • Be the Hero of Your Fitness Routine

    As the holidays approach, the last thing on your mind is keeping up with your workout plans. You're thinking about parties, presents, and frankly, pounds. The best way to keep the Festive Five from clinging to your middle this year is to take charge of your workout before the demands of the holiday season take charge of you. Continue reading

  • A Mat for Every Body: Every Body Needs A Mat!

    people engaged in fitness

    It's almost summertime!! You know, that season preceded by a round of intense workouts to get ready for the beach?! While we can't give you the physique you've always dreamed of, we *can* offer you a helpful, comfortable, and affordable way to start getting your summer bod on. Continue reading

  • Exercise Mats to Take the Edge Off

    workout injury

    You've heard the saying, "No pain, no gain." While it's not entirely true, it's safe to say that during any routine workout, the chance exists that you will get hurt in some way. So you stretch, warm up, cool down - everything you can think of to make your workout routine one you can live with for a very long time. But there's one other key component to a successful fitness routine: a good surface on which to exercise. Continue reading

  • Looking for an Exercise Mat for Your Insanity Workout?

    Woman doing mountain climbers

    Unfortunately, too many people think a HIIT workout can be done safely on a thin rubber mat, or any surface at all. But the truth is, HIIT workouts like Insanity require the absolute maximum your body can give. Anyone who's done one of these workouts will tell you that they are incredibly demanding and can be very hard on your body. And if you try to do these on the wrong surface, you're just asking for trouble. So don't. Just don't. There is a better way. Continue reading

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