Wondering how your fitness goals will be set back before January 1st? Well, one glass of champagne contains about 95 calories. Christmas cookies? About 70 calories - and who stops with just one Christmas cookie?! The hors d'oeuvres that you're going to pick away at on December 31st? No telling. What is all this consumption going to do to your fitness goals? Well, it isn't going to help, let's just say that.
Getting back on the fitness mat when you're feeling guilty about the holiday pounds isn't always easy, though you'd think it would be. As every actor has always asked, "What's my motivation?" Your motivation is, and always has been to lead a healthy, active lifestyle; keep it in mind as your roll out of bed January 1st. Don't put it off until the 2nd. Procrastination has killed many a fitness routine.
To make it easier to stay on track with your fitness goals, having some top-quality fitness mats and exercise equipment is a great idea. We're not saying on January 1st that you'll jump out of bed and run to the exercise room, but having a soft, supportive mat staring at you while you have four cups of coffee might just be what you need to get going. Whether you need to do aerobics, lots of floor work, even yoga or pilates, a fitness mat will support and motivate you through the whole routine. If you happened to get some cool weight machines or other heavy exercise equipment for Christmas, protecting your floor is a must. A mat made specifically for that purpose will take the worry off your mind and get your body working out.
Fitness mats aren't the most glamorous motivator to get rid of those holiday pounds, but they'll be there when you need them. Which is January 1st. Order one today and our customer service folks (who will be struggling to get out of bed themselves) will be glad to get it shipped out right away. If you have questions about which fitness mat would best suit your routine, give us a call. Just not at 6:00 a.m. on New Year's Day, ok?