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Fitness

  • What's Your Fitness Motivator?

    Wondering how your fitness goals will be set back before January 1st? Well, one glass of champagne contains about 95 calories. Christmas cookies? About 70 calories - and who stops with just one Christmas cookie?! The hors d'oeuvres that you're going to pick away at on December 31st? No telling. What is all this consumption going to do to your fitness goals? Well, it isn't going to help, let's just say that. Continue reading

  • Silver Dumbbells

    It's Christmas everything, so to go along with your (silver) dumbbells (hear the tune?), of course we're going to suggest some one-horse open fitness mats to go with them (horses not included). Seriously, what better way to get ready for over-eating and drinking than to get a head start on a New Year's fitness routine? Continue reading

  • Customize Your Fitness Mat

    When you're doing crunches or push-ups and your tailbone and wrists are begging you to stop because of the hard floor you're working on, it's time to get a fitness mat. We're not talking a huge investment here, but one that could save you from joint pain, bruises, and maybe a premature end to your home workout. Continue reading

  • It's Never Too Soon for Fitness Mats

    They say it takes about 30 days to establish a habit, so with the holiday season around the corner, there’s no better time to pick up some fitness mats and start a routine than today. Think of it as a preemptive strike on all the Halloween-themed candy that’s going to be like 60% off in about 23 days. After that, it’ll be mere weeks before Thanksgiving. It’s really anyone’s guess which of the two holidays does more damage to a waistline, but a delicious abundance of food is the common denominator between the two. Establish good exercise habits now, and enjoy the sweets, stuffing, and pumpkin spice without hesitation later. Continue reading

  • Fitness Mats for You and Your Floors

    With two very special kinds of fitness mats, you can get a comfortable workout and protect your floors from those heavy treadmills, stationary bikes, and weight benches. Our personal exercise mats come in any size you need, fold in half and have carrying handles. Our new line of floor protection, Vélotas, is thick enough to protect your floors from that heavy equipment and comes in two lengths so you can get the size that fits your equipment. Continue reading

  • The Versatile Tumbling Mat

    Think tumbling mats are just for gymnastics? Think again. We've had comments and reviews from customers about using tumbling mats for all kinds of activities, so we'd like to share a few with you. You may just realize that a tumbling mat is actually the answer to a problem you didn't even know you had! Continue reading

  • Double Duty

    Lots of our customers use our mats for home gym flooring, often in their garages. But what do you do when your only area for working out happens to be your living or family room? That's where a very special EVA foam mat flies in to save the day! Continue reading

  • 2016 CrossFit Games and You

    Did you watch any of the 2016 CrossFit Games? We did, and we're exhausted just from watching! Your CrossFit training might not be as grueling as the Games, but you can make the most of your workout with the best equipment and a no-quitting attitude. Continue reading

  • Tailored Fitness Mats

    If you've read any of our posts in the last, uh, ever, you'll know that we're all about EVA mats for every purpose from fitness and home gyms to commercial flooring, but you wouldn't be the first if you said you were in need of a more specialized fitness mat to keep your workout going no matter where you go. That's why we carry folding mats designed specifically for fitness junkies, built to withstand the rigors of your workout. Right next to 'em on our site, you'll find some stuff by Gaiam, who we trust with 100% of our yoga products. If you need to take a mat to a class or on the road on a semi-regular basis, these are the exercise mats you want. Continue reading

  • Get Your Home Gym in Shape

    Got a space in your home where you work out? Wish it was a little more conducive to the kind of workout you want to do? With the simple addition of some EVA flooring mats, you can protect your joints, your floors and increase the longevity of your home workout. It really is that easy, and very affordable. Continue reading

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